As you can probably notice this is not a letter. I've got too much going on in my brain to write a letter with a prescribed form, coherent and orderly paragraphs, salutations and closings. (Can you tell I teach elementary school?) This entry is a rambling of sort.
The last few weeks (maybe months) have been different, with twists and turns that I did not have on my list of things to do.
In January, I was held captive as a juror for two weeks, only to have the one trial I sat on declared a mistrial. I also went to the gynecologist and had a mammogram, where I was weighed outside of a support member for the first time in several years. I also had to have a follow-up ultrasound and diagnostic mammogram, which, thankfully, was for naught.
The rest of January and February was full of freezing, dark days, where I ended up with a cold and cough that lasted for years, well, maybe not years. Anyway, I finally took some Nyquil to get some relief, but it felt too familiar and I didn't take anymore.
I also somehow managed to turn my ankle, resulting in a torn tendon. I limped around for a few weeks, then finally started the doctor journey on the first day of March.
March found me going back and forth to drs. and an MRI, along with a brace and a boot. Long story short, it still hurts, but recovery is in sight. But, because of this, I have been on a limited walking schedule for the better part of two months. For those of you who read this blog or know my crazy habits, you realize how big this actually is..
In between all of this, my ex-husband (I won't even say his name) has continued to cause Carly hurt, which has resulted in her withdrawing from him not just physically but financially. For all intents and purposes, he will no longer be paying her tuition or rent. He really doesn't have a clue as to what he is losing. He has a daughter that most fathers only dream of and he is choosing to be "right" and "in-control" rather than having his greatest blessing as a part of his life.
At night, my ex has also continued to make his way into my dreams. Dreams where I feel trapped into going back to him, where there are no doors for me to exit. I guess nightmares is a better word than dreams. In the last month or so, I've found myself having difficulty breathing while I brush my teeth and chewing food has become a little bothersome . . . both of these are old feelings from when I was still married.
Erika (my e.d. bff) thinks its time to work on the marriage shit. I really thought that divorce was enough, but apparently 25 + years of living with a narcissist can have long lasting effects. . . who would have thought. So in my never ending search for balance, I've started working with another therapist, Judith, (at Erika's suggestion) who works with women who have endured emotional, mental or physical trauma. I'm not ready to wear the victim label quite yet, but I'm starting to concede that I might have a bit of emotional "baggage."
With all of this, I stepped on the scale (with support) to see that I had lost nine pounds in the last 6 weeks. I'm still within the technical range, but just barely and technically. Time for the big guns.I knew right where they were.
So, with all of that, I lied. Here's a letter:
Dear Angela,
I just wanted to tell you how you were quite the bad ass this week and I'm proud of you. You walked into school knowing your weight was down, after having been up with bad dreams for most of the night, all but emptying your desk in search of anything sharp.
You stopped. Sent an email to Erika (and Judith.) Then you sent another email to Pam, Bonnie and Phyllis asking them to hold you accountable for your actions and you got up from your desk and got busy teaching.
Twice this week, you wanted to go home early and go to bed, but instead of calling for a sub, you chose to talk with Mary, who told you in no uncertain terms that there was no way in hell you were going home. So you stayed and things got better.
You told Cathy that you needed to eat with her on a night that you found it difficult to choose to eat on your own. You all talked about your day and your kids and your books, and you ate everything on your plate.
You gave into adding an Ensure to your diet, while working on the Jeff stuff, at Erika's request.
You met with Erika for therapy just five days after meeting with Judith, and you are on the books for Judith on Wednesday.
You kept up with your gratitude journal and you faithfully took the prozac that Dr. Stevens doubled a few weeks ago.
You've rejected the idea of meds that might help you sleep, even though the voice in your head seems to suggest it every night.
You're in control, Sister. A good, healthy control. You are choosing recovery and life and yourself, with every single breath.
I, for one, could not be more proud of you. I could not be more thankful for your journey.
Angela